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PROGRAMS

SESCIL offers programs that assist seniors in exploring opportunities for physical and creative activities, such as, exercise classes; weight reduction; needlework; water colouring; bridge clubs; music appreciation; and further education (beginning French, Creative Writing, ESL)
Exercise Classes
 
Chi Kung, Tai Chi, Stretch & Flex, Yoga, Chair Yoga, Aerobics, Belly Dancing for Fitness and Fun.  Exercise details may be accessed here.
The Performing, Literary and Other Arts

Classical Music Appreciation, Book Review, Creative Writing
Crocheting & Knitting, Needlework
Languages

French, Italian, German & Yiddish Conversation
Spanish for Beginners
Support Groups

Parkinson's, Post-Stroke New Horizons, Bereavement & Family Issues, Coping with Life Changes
Discussion Groups
Financial/Investment